Couplands Kids


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Couplands Kids Recipes

Have some fun with your kids in the kitchen! They’ll be delighted to mix the colours and make funny shapes, and they’ll enjoy eating the final result even more – whether it’s sweet or savoury!

Pork fried rice


  • 2 tablespoons Light Soy Sauce
  • 1 tablespoon White Vinegar
  • 500g Mince Pork
  • 1 1/2 tablespoon canola oil, divided
  • 3 cups (500g) cooked Coles Brown Rice, cold
  • 1 head broccoli, cut into 2cm florets
  • 1 large carrot, peeled, cut into small dice 
  • 1 garlic clove, finely chopped
  • 2 teaspoons grated ginger
  • 1/4 small white cabbage, cut into small dice


In a small bowl, whisk the soy sauce and vinegar. Set the sauce mixture aside.

Heat a wok or large heavy frying pan over high heat. Add half the pork and stir-fry, breaking up with a spoon for 4 mins or until caramelised and cooked through. Transfer the pork to a heatproof bowl. Repeat with the remaining pork and transfer to the bowl.

Heat 1/2 tablespoon oil in a wok until hot. Add half the rice and stir-fry for 3 mins or until rice is toasted. Transfer to a bowl. Repeat with another 1/2 tablespoon oil and remaining rice.

Heat remaining 1/2 tablespoons oil in the wok until hot. Add the broccoli, carrot, garlic and ginger and stir-fry for 2 mins or until vegetables are tender. Stir in the cabbage and cook for 1 min. Add pork, rice and soy sauce mixture and stir until coated. Season to taste with salt.